Mindfulness

Studies suggest that appreciating beauty in the everyday may be just as powerful as a sense of overarching purpose

Individuals often overestimate how harshly others judge them. But self-compassion can help build a more balanced, healthy perspective

Becoming aware of your sleeping self could relieve anxiety or tap the creative unconscious

Searching the keyword “mindfulness” on Google News turns up more than 9,000 results posted over the last few weeks. The vast majority of headlines arrive in your browser resonating with  hyperbolic overtones: “Pioneering Lee School uses mindfulness for pupils to beat stress and boost exams” “How to Manage Your 40,000 Thoughts A Day and Keep [...]

The Synapse Project “encourages young women to enter the field of neuroscience through information and mentorship,” according to its website.

The November/December Scientific American Mind is a tribute to the seven deadly sins. Not that gluttony, envy, greed, sloth, wrath, lust and pride are necessarily laudable traits, but we can learn a lot from them.

ASPEN. When I arrived at the Aspen Meadows Resort for the Second Annual Aspen Brain Forum last Thursday evening, Goldie Hawn was getting out of a vehicle near the entrance.