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A Citrus-Scented Cannabis Compound Reduces Anxiety for Weed Users
New research into weed reveals how a lemon-scented terpene can ease anxiety without reducing the high.
A Citrus-Scented Cannabis Compound Reduces Anxiety for Weed Users
New research into weed reveals how a lemon-scented terpene can ease anxiety without reducing the high.
AI Therapy Bots Have Risks and Benefits and More Risks
Therapy chatbots are increasingly popular and may benefit some people, but it's dangerous to trust AI during a mental health crisis
ADHD’s Hidden Benefits Can Be ‘Awesome’
A new book by Penn and Kim Holderness seeks to correct misconceptions about ADHD and accentuate the plus side of the condition
It’s Time to Act on Pilots’ Mental Health
Mental health recommendations for pilots and air traffic controllers bring new ideas to old problems; the FAA must decide what’s next
Walks in Green Parks Mean Stronger Immune Systems and Better Mental Health
Contact with nature improves physical and mental health, but greenery is not easily reached by all
Feeling Angry? Chilling Out Helps More Than Blowing Off Steam
When anger strikes, decreasing arousal is more likely to reduce aggression than venting is, according to a massive review of 154 studies
New Books Help Parents Explain Climate Disasters to Kids
Books are becoming a key part of disaster recovery, helping toddlers—and their parents—cope with increasing hurricanes, earthquakes and wildfires
Is ‘Bed Rotting’ Good or Bad for Your Sleep?
“Bed rotting,” or staying in bed all day, has been touted as a self-care routine on TikTok, but it might actually make you feel worse. Here’s why that happens and how you can snap out of it
Paying Attention to Sensations Can Help Reset the Mind
Learning to observe bodily sensation is a powerful strategy for improving mental health
Farmers in Crisis, Long Overlooked, Are Finally Getting Mental Health Support
Amid a mounting mental health crisis among farmers, experts are working to make help more accessible
You Can’t Fix Burnout with Self-Care
Individual interventions for burnout don’t work. Researchers explain why.
‘Gas Station Heroin’ Is a Dangerous and Often Contaminated Supplement
Tianeptine, an addictive drug at high doses, is being sold as a dietary supplement in gas stations and convenient stores. But such products could be contaminated with metals, microorganisms or other undisclosed drugs